Olivia 
Environmental Working Group Shopping List: Conventional cucumbers are among the top 10 most used pesticides and are on the EWG Dirty Dozen list, designed to help shoppers quickly decide which produce to buy with a USDA organic label . They recommend that the cucumbers you buy be organic, click to see the complete answer. Speaking … Read more
The US Department of Agriculture’s (USD) Agricultural Marketing Service (AMS) implemented organic regulations in 2002. The US organic sector has tripled in size since then. Retail sales now exceed $43 billion and there are more than 22,000 certified organic farms. Strong consumer demand outpaces supply, providing market opportunities within the organic sector. Certified organic essential … Read more
Such a delicious fruit to have in your diet, watermelons are packed with nutrients that make your body feel more alive and energized. Watermelons are not a difficult plant to grow, it has only been a myth. There are some conditions that need to be considered before planting it and things to look out for … Read more
Today is the last day to enter the giveaway for a super silly mop! Last week, we discussed where to find cheap maple syrup. In the comments, the question was raised, “Is it important to buy organic maple syrup?” “. Recently, the son of a maple syrup producer named Travis left a comment on this … Read more
While changes in skin care products, stress, and even hormones are known to affect your skin, did you know that laundry detergent can irritate sensitive skin? Believe it or not, the detergent you use to wash your pillows, towels, washcloths, and clothing can cause rashes. In most cases, your local Chula Vista laundromat can help … Read more
Knowing the differences between skin types and skin conditions is important in addressing your skin’s needs. First, you were born with a skin type. Skin types include dry, normal, oily, and combination skin. Your natural skin type is different from a skin condition that makes you dehydrated or sensitive. Does your skin break out because … Read more
Acne is a very common inflammatory condition that can be caused by a variety of factors in women of all ages. Although the exact factors that trigger or worsen the disease are not always clear, most cases are related to the person’s diet. In this, gluten sensitivity is often considered the main factor that triggers … Read more
Now that you’re asking about soy milk, I just want to add that soy milk has NOTHING to do with milk. A more appropriate name would be soy drink 🙂 But soy contains many hormones that for other health reasons are not so good for us… so I recommend soy drink instead of milk, I … Read more
Even if your skin is having a nice (clean) day, you can often still see some redness . Acne is basically inflammation, so help your skin by treating it with soothing products that contain calming herbal extracts like chamomile, licorice, or aloe vera extract. Another way to minimize your risk of acne is to make … Read more
When the weather is good, warm and sunny, it is natural that we want to spend a lot of time in the sun and in the water. Unfortunately, if you are acne-prone, like many of my clients, spending longer periods of time in chlorinated pool water is something to be aware of, as it can … Read more
Introduction Organic dried fruit is the perfect snack for kids and adults alike, and it’s packed with nutrients, fiber, and protein. It can be used in recipes to create healthy snacks and desserts or enjoyed as a nutritious snack. Organic dried fruit is made from organic fruits that have been carefully dried to maintain their … Read more
Introduction Quaker Oats is among the leading brands in ready-to-eat cereals, with over 100 years of experience in manufacturing high-quality products. It’s made with whole grains, dried fruit, and nuts, which makes it seem like a healthy breakfast option. Quaker Oats Granola Cereal is not a healthy choice, as it contains no cholesterol. However, it … Read more
Introduction Organic espresso beans have always been the standard for connoisseurs, but many people have yet to hear much about their organic cousins. Organic espresso beans are becoming more popular as consumers become more aware of the benefits they can provide over traditionally grown and processed coffee beans. Organic espresso beans are grown sustainably without … Read more
Introduction Eye cream is a moisturizer designed specifically for sensitive skin around the eyes. It can reduce wrinkles, fine lines, dark circles, puffiness, and bags under the eyes. Organic eye cream is a great way to keep your skin healthy and smooth. Organic eye creams are made with natural ingredients and free from harmful chemicals, … Read more
Introduction Decaf coffee has to be one of the most misunderstood drinks in the world. People often associate it with being a bad thing, but that’s not entirely true. It’s good if you’re looking for a low-caffeine drink that still tastes like coffee. Decaf coffee comes in many different varieties, including roasts and blends. The … Read more
Introduction Kids can be their own most crucial health educators. The best way to teach kids about the importance of good health is by role-modeling good habits yourself. Eat a balanced diet, get plenty of sleep, exercise regularly, and never smoke. When you set an example like that for your child, they’ll follow suit. You … Read more
Introduction Korean cuisine has long been associated with healthy eating. That’s because it’s packed with vegetables and seafood, which are known to be good for you. It also uses little oil or sugar, making it a heart-healthy diet. However, there are some drawbacks to Korean cooking as well: much of it is fried in lard … Read more
Introduction So you’re at the grocery store, looking for breakfast meat. You see some bacon in the refrigerated section, but there are many options—how do you know which one is right for you? Canadian bacon is one option, and it can be a good choice if you wish to boost the quantity of protein in … Read more
Introduction The secret to a healthy heart is exercise. The American Heart Association recommends that adults engage in moderate-intensity aerobic activity most days for at least 30 minutes of the week. And while it’s never too late to start exercising, senior citizens should take extra precautions to ensure they stay safe while exercising at their … Read more
Introduction Organic aloe vera juice is one of the healthiest drinks to drink. It is made from aloe vera leaf, which has been used for centuries as a medicinal herb. It’s been used in traditional medicine systems such as Ayurveda and Chinese medicine for thousands of years. It has many uses and benefits, including helping … Read more